Training

A Training Event is a scheduled time to meet with a group and get some training in. An example would be a track workout, pool swim, brick workout, or the Sunday Soul Ride.

Open Water Swim Clinic

28 May 2011 08:00

 Susan Ingraham from Masters of South Texas is putting on a Open Water Swim Clinic at Boerne Lake. She is a well known swim coach, athlete, USMA National Coach of the year and Olympian (Australia Water Polo)
Saturday 8:00-9:30 a.m. 

The cost will be $25, and payable on the day.  It is also an open event, of which you may invite anyone to join us.  There is no participant limit and RSVP's are not needed ahead of time.

Event Date: 
28 May, 2011 - 08:00

Group Bike Ride

21 May 2011 06:30

Activity: Group Bike Ride
Location: Valero @ 1604/Judson
Time: 6:30AM
POC: Tomm Wisloff - 210-525-1024

20 mile Out and Back bike ride along 1604, Green Mountain and Evans Road.
Devotional and Prayer at 6:45am and wheels down immediately following.

Event Date: 
21 May, 2011 - 06:30

Transition Run

28 May 2011 08:00

 Activity: Transition Run following Bike Ride
Location: Valero @ 1604/Judson
Time: About 8AM
POC: Tomm Wisloff - 210-525-1024
Out and back run to get your legs back after the ride 

Event Date: 
28 May, 2011 - 08:00

Run - Long, Endurance

14 May 2011 08:00

Activity: Long Run, Build Endurance
Location: Valero @ 1604/Judson
Time: 8AM
POC: Tomm Wisloff - 210-525-1024

This is typically and out and back hour long run.  Distances range from 5-10 miles. 

Event Date: 
14 May, 2011 - 08:00

Cycle - Foundation Ride

28 May 2011 06:30

Activity: Cycle Foundation Ride
Location: Valero @ 1604/Judson Road
Time: Wheels down 6:30AM
POC: Ruben Navarro 210-387-5478

This is the first half of a brick workout. 

Event Date: 
28 May, 2011 - 06:30

Cycle - Foundation Ride

14 May 2011 06:30

Activity: Cycle Foundation Ride
Location: Valero @ 1604/Judson Road
Time: Wheels down 6:30AM
POC: Ruben Navarro 210-387-5478

This is the first half of a brick workout. 

Event Date: 
14 May, 2011 - 06:30

Swim - Technique & Drills

30 May 2011 20:00

Activity: Swim - Technique & Drills
Northcentral -
  Location: Blossom Athletic Center
                      12002 Jones Maltsberger Rd
   Time: 7:45PM - 9PM
   Cost: $3.00 Entry Fee
   POC - Sergio Velazquez - 210-788-0801

Event Date: 
30 May, 2011 - 20:00

Swim - Technique & Drills

23 May 2011 20:00

Activity: Swim - Technique & Drills
Northcentral -
  Location: Blossom Athletic Center
                      12002 Jones Maltsberger Rd
   Time: 7:45PM - 9PM
   Cost: $3.00 Entry Fee
   POC - Sergio Velazquez - 210-788-0801

Event Date: 
23 May, 2011 - 20:00

Swim - Technique & Drills

16 May 2011 20:00

Activity: Swim - Technique & Drills
Northcentral -
  Location: Blossom Athletic Center
                      12002 Jones Maltsberger Rd
   Time: 7:45PM - 9PM
   Cost: $3.00 Entry Fee
   POC - Sergio Velazquez - 210-788-0801

Event Date: 
16 May, 2011 - 20:00

Tempo Run

26 May 2011 18:00

Activity: Run - Tempo
Location: McAllister Park - Al Becken Pavillion
Time: 6:00PM - Finished
POC: Tomm Wisloff - 210-525-1024
Workout: 1 mile warmup, 1.5-3 mile tempo run, 1 mile cooldown

Activty: Run - Temp
Location: OP Schnabel Park - Leon Valley Trail Head
Time: 6PM - Finished
POC: Lisa Filsell 210-601-6343
Workout: 1 mile warmup, 1.5-3 mile tempo run, 1 mile cooldown
 

Event Date: 
26 May, 2011 - 18:00 - 19:00