Tempo Run at McAllister Park

2008-07-31 18:00
2008-07-31 19:30
Etc/GMT-5

Meet at McAlister Park, Pavillion #2 (Al Becken), at about 5:45pm.  Run will start at 6:00PM.  Run will consist of a 2 mile warm-up and then a 3 mile tempo run.  Cool-down of 1-2 miles is optional.

Brian Schmidt 313-5082