Events | Sportslife TriClub

« Week of July 4, 2010 »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
4	5	6 Track Workout - Reagan High School Start: 6 Jul 2010 19:00 Devotional at 7pm. Workout immediately following. 1 mile warmup followed by stretching. Interval Pyramid Sprinters: 2x200m - 2x400m - 1x800m - 2x400m - 2x200m with 200m active recovery Distance: 2x400m - 2x800m - 1x1600m - 2x800m - 2x400m with 200m active recovery 1 mile cooldown followed by stretching.	7 Sportslife Bike Ride Start: 7 Jul 2010 18:00 Ride in Hill Country Village / Hollywood Park. Meet at Hollywood Park City Hall, 2 Mecca Drive. Close to 281 and Thousand Oaks. There will be a ride leader.	8 Tempo Run - McAllister Park Start: 8 Jul 2010 18:00 Meet at Al Becken Pavillion (13102 Jones-Maltsberger San Antonio, Texas 78247) at 6pm. Short: 15min jog - 20min tempo 15 min jog. Alternate: 2 mile warmup - 3 mile Tempo Run - 1 mile cooldown	9	10 River Ranch Triathlon Start: 10 Jul 2010 07:30 July 10, 2010