Rookie Training
2011 Sportslife 5K/10K
Meet at Al Becken Pavillion (13102 Jones-Maltsberger San Antonio, Texas 78247) at 6pm.
Beginners: 10min jog - 10 min tempo - 10 min jog. Alternate: 10 min warmup - 3 mile tempo run.
Contact: Tomm at twisloff@satriclub.com or 210.525.1024 with questions.