Events
Sunday February 14, 2010
Start: 14 Feb 2010 07:00
website: http://www.youraustinmarathon.com/
Registration is closed. The event is full.
Start: 14 Feb 2010 08:30
End: 14 Feb 2010 11:00
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the 9:15am Sunday morning night service.
Start: 14 Feb 2010 10:30
End: 14 Feb 2010 12:30
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the Sunday 11am service.
This is easy service. You will hang out in the foyer, talking to everyone who passes by about the upcoming Church Under the Bridge 5K/10K. We will also have pamplets for the Rookie Program available so you can talk about triathlon and get them to sign up for the club!
Start: 14 Feb 2010 12:30
End: 14 Feb 2010 14:30
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the Sunday 1pm service.
This is easy service. You will hang out in the foyer, talking to everyone who passes by about the upcoming Church Under the Bridge 5K/10K. We will also have pamplets for the Rookie Program available so you can talk about triathlon and get them to sign up for the club!
Saturday February 20, 2010
Start: 20 Feb 2010 06:30
Start: 20 Feb 2010 08:00
Start: 20 Feb 2010 11:00
Race Details
Start: 20 Feb 2010 16:15
End: 20 Feb 2010 18:30
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the Saturday night service.
This is easy service. You will hang out in the foyer, talking to everyone who passes by about the upcoming Church Under the Bridge 5K/10K. We will also have pamplets for the Rookie Program available so you can talk about triathlon and get them to sign up for the club!
Sunday February 21, 2010
Start: 21 Feb 2010 08:00
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Race Date:
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February 21, 2010 8 a.m. |
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Registration Site:
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Start: 21 Feb 2010 08:30
End: 21 Feb 2010 11:00
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the 9:15am Sunday morning night service.
Start: 21 Feb 2010 10:30
End: 21 Feb 2010 12:30
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the Sunday 11am service.
This is easy service. You will hang out in the foyer, talking to everyone who passes by about the upcoming Church Under the Bridge 5K/10K. We will also have pamplets for the Rookie Program available so you can talk about triathlon and get them to sign up for the club!
Start: 21 Feb 2010 12:30
End: 21 Feb 2010 14:30
Help the Tri Club man the signup tables for the CUB 5K at Community Bible Church (CBC) for the Sunday 1pm service.
This is easy service. You will hang out in the foyer, talking to everyone who passes by about the upcoming Church Under the Bridge 5K/10K. We will also have pamplets for the Rookie Program available so you can talk about triathlon and get them to sign up for the club!
Tuesday February 23, 2010
Start: 23 Feb 2010 18:00
Devotional starts at 6pm. Followed by one mile warm up and stretching.
This week's workout:
5-8 x 800m. Active recovery time should equal time it takes to run the 800.
Cooldown and stretching to follow.
Wednesday February 24, 2010
Start: 24 Feb 2010 18:00
This Wednesday 6pm warm up and 6:10 start we will roll a 60 to 70 minute workout followed by an easy 3 mile run. Bring a trainer, towel, and water bottle.
Saturday February 27, 2010
Start: 27 Feb 2010 09:00
Lace up! It’s time to celebrate fitness and fun with friends and family. All for a great cause - UTSA student scholarships and alumni programs and services.
Sunday February 28, 2010
Start: 28 Feb 2010 08:00
Start: 28 Feb 2010 09:00
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Race Date:
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February 28, 2010 9 a.m. |
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Registration site:
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SignMeUp |
Start: 28 Feb 2010 16:00
This meeting is for everyone that is interested in learning about the club, and what is involved in doing their first triathlon. The club president and other triathletes will present the upcoming rookie training program, and field any questions about the sport of triathlon that you might have.
When: Sunday, February 28, 2010 @ 4:00PM
Where: CBC Foyer
Monday March 01, 2010
Start: 1 Mar 2010 20:00
Swim Workout at Walker Pool – North East Aquatic Center at Blossom Athletic Center is located at 12002 Jones Maltsberger Rd. San Antonio Texas 78216.
Open Swim from 8-9:30pm. Admission $3 per visit or $40 for a 20swim punch card.
Please be ready to get in the water at 8pm. Lanes are first come first serve.
Tonight's workout (for beginners) will be available at the pool
Tuesday March 02, 2010
Start: 2 Mar 2010 18:00
Devotional at 6pm. Workout immediately following.
1 mile warmup followed by stretching.
Beginners: 6x200m w/ 100m active recovery
Alternate: Ladder 400m - 800m - 1200m - 1600m - 1200m - 800m - 400m w/ active recovery
1 mile cooldown followed by stretching.
Contact Tomm - twisloff@satriclub.com or 210.525.1024 with questions.
Wednesday March 03, 2010
Organized rides will start on March 17th after the time change. Until then, 30 minutes on the bike at the gym or on your own.
Start: 3 Mar 2010 18:00
This Wednesday March 3rd 6:00pm warm up and 6:10 start the workout. We will do a 60 minute + - spin this week. 108 Merry Trail. 3.5 mile run after. If you get there early I may run a mile or two before as well.
Thursday March 04, 2010
Start: 4 Mar 2010 18:00
Meet at Al Becken Pavillion (13102 Jones-Maltsberger San Antonio, Texas 78247) at 6pm.
Beginners: 10min jog - 10 min tempo - 10 min jog.
Alternate: 10 min warmup - 3 mile tempo run.
Contact: Tomm at twisloff@satriclub.com or 210.525.1024 with questions.
Saturday March 06, 2010
Start: 6 Mar 2010 07:00
Meet on Voelcker Lane, San Antonio Tx 78248 at 7am.
Out-and-back course on paved/cement trail Blanco to Huebner.
Directions: From Bitters/Blanco follow Blanco south. Take a slight right on Old Blanco after the traffic light at Churchill Estates. Old Blanco turns right and becomes Voelcker Lane. Parking at end of road.
Beginners: 30 min or max 3 miles walk/run at moderate pace.
Contact: Tomm twisloff@satriclub.com or 210.525.1024
Start: 6 Mar 2010 07:30
Cole Park Amphitheater
Corpus Christi, Texas
Saturday, March 6, 2010 @ 7:30AM
| 23rd Annual 5K Spring Sun Run & Walk Goodwill Industries of South Texas |
Start: 6 Mar 2010 07:30
Our Lady of the Lake University
San Antonio, Texas
Saturday, March 6, 2010 @ 7:30AM
Start: 6 Mar 2010 08:00
Race and Peruvian Festival
Race and Peruvian Festival at Tri-Soler's Sports in Old Town Helotes (14405 Old Bandera Road, Helotes, TX 78023).
Race and Peruvian Festival at Tri-Soler's Sports in Old Town Helotes (14405 Old Bandera Road, Helotes, TX 78023).
About This Event
Start: 6 Mar 2010 08:30
McAllister Park, Pavillion #1
San Antonio, Texas
Saturday, March 6, 2010 @ 8:30AM
Kids' run (approx. 40 yards), 1/2 mile, 1 mile and 3 mile fun runs
Start: 6 Mar 2010 08:30
San Antonio, Texas
Saturday, March 06, 2010 8:30 AM
Start Location
Sunday March 07, 2010
Start: 7 Mar 2010 07:45
Meet at Lifetime Fitness in the Rim Shopping Center (IH10 and 1604) 5639 Worth Parkway San Antonio, TX 78257 at 7:45am.
Wheels down (bike ready, helmet on, ready to go) at 8am.
Devotional followed by ride.
Beginners: 6-8 miles flat along 1604 access road.
Advanced: 25 miles
Start: 7 Mar 2010 14:00
Monday March 08, 2010
Start: 8 Mar 2010 20:00
Swim Workout at Walker Pool – North East Aquatic Center at Blossom Athletic Center is located at 12002 Jones Maltsberger Rd. San Antonio Texas 78216.
Open Swim from 8-9:30pm. Admission $3 per visit or $40 for a 20swim punch card.
Please be ready to get in the water at 8pm. Lanes are first come first serve.
Tonight's workout (for beginners) will be available at the pool
Tuesday March 09, 2010
Start: 9 Mar 2010 18:00
Devotional at 6pm. Workout immediately following.
1 mile warmup followed by stretching.
Beginners: 8x200m w/ 100m active recovery
Alternate: 4x4 (4 reps 4 min fast 3 min very active recovery
1 mile cooldown followed by stretching.
Contact Tomm - twisloff@satriclub.com or 210.525.1024 with questions.
Wednesday March 10, 2010
Start: 10 Mar 2010 18:00
Hard to believe that daylight savings time starts this weekend! Woo hoo! No more Coach Troy after this Wednesday so get your last fix for the season at 6pm this week.
Warm up at 6pm and we will roll the video at 6:10pm for about an hour. I am going to run a mile or two before the workout and 3.5 after for those interested.
Start: 10 Mar 2010 18:00
Organized rides will start on March 17th after the time change. Until then, 30 minutes on the bike at the gym or on your own.
Thursday March 11, 2010
Start: 11 Mar 2010 18:00
Meet at Al Becken Pavillion (13102 Jones-Maltsberger San Antonio, Texas 78247) at 6pm.
Beginners: 15min jog - 10 min tempo - 10 min jog.
Alternate: 15 min warmup - 3 mile tempo run.
Contact: Tomm at twisloff@satriclub.com or 210.525.1024 with questions.
Saturday March 13, 2010
Start: 13 Mar 2010 07:00
Cameron Park
Waco, Texas
Saturday, March 13, 2010 @ 7:00AM
Start: 13 Mar 2010 07:00
Meet on Voelcker Lane, San Antonio Tx 78248 at 7am.
Out-and-back course on paved/cement trail Blanco to Huebner.
Directions: From Bitters/Blanco follow Blanco south. Take a slight right on Old Blanco after the traffic light at Churchill Estates. Old Blanco turns right and becomes Voelcker Lane. Parking at end of road.
Beginners: 35 min or max 3.5 miles walk/run at moderate pace.
Contact: Tomm twisloff@satriclub.com or 210.525.1024
Start: 13 Mar 2010 07:00
Start: 13 Mar 2010 08:00
PLACE
St. Mary's Parish Center
St. Mary's School
Parish Center:
Longview, TX
DATE
Saturday, March 13, 2010
TIME
Start: 13 Mar 2010 08:00
http://www.geg5k.com/
Riverside Park
Victoria, Texas
Saturday, March 13, 2010 @ 8:00AM
Start: 13 Mar 2010 08:00
Rockport Beach Park
Rockport, Texas
Saturday, March 13, 2010 @ 8:00AM
Race Flyer: http://www.cityofrockport.com/DocumentView.aspx?DID=1533
Sunday March 14, 2010
Start: 14 Mar 2010 07:45
Meet at Lifetime Fitness in the Rim Shopping Center (IH10 and 1604) 5639 Worth Parkway San Antonio, TX 78257 at 7:45am.
Wheels down (bike ready, helmet on, ready to go) at 8am.
Devotional followed by ride.
Beginners: 8-10 miles flat along 1604 access road.
Advanced: 25 miles
Start: 14 Mar 2010 08:00
Seguin, Texas
Sunday, March 14, 2010 @ 8:00AM
Monday March 15, 2010
Start: 15 Mar 2010 20:00
Swim Workout
The Walker Pool – North East Aquatic Center at Blossom Athletic Center is closed for Spring Break. The club will not have an organized swim because of this closure. However, there are some options -
Options:
NISD pool on Monday, they are open 8-9pm, very crowded though. Costs $4.00
(1604 and Bandera/Hausman : 210-397-7524)
Tuesday March 16, 2010
Start: 16 Mar 2010 18:00
Devotional at 6pm. Workout immediately following.
1 mile warmup followed by stretching.
Beginners: 5x400m w/ 200m active recovery
Alternate: 8x800s w/ active recovery (rest interval should match the time it takes you to run an 800m)
1 mile cooldown followed by stretching.
Contact Tomm - twisloff@satriclub.com or 210.525.1024 with questions.
