BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
X-WR-CALNAME:SportsLife Triathlon Club |  July 20 2008- July 27 2008
PRODID:-//strange bird labs//Drupal iCal API//EN
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080720T110000Z
DTEND;VALUE=DATE-TIME:20080720T150000Z
UID:http://www.sportslifetriclub.com/node/1322
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1322
SUMMARY:Heart of Texas Triathlon #4
DESCRIPTION:<p align=\\"left\\">
  <strong><strong><strong><span style=\\"font-size\: large\\"><strong>Heart of Texas Triathlon #4<br />
 </strong></span><strong>————————————————————</strong></strong></strong></strong></p>
 <p>Sunday July 20\, 2008<br />
 Registration starts @ 0645 FOR ALL!<br />
 Williams Road Pool<br />
 Fort Sam Houston<br />
 San Antonio\, TX<br />
 ————————————————————</p>
 <p><strong>Brief Description\: </strong></p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080720T110000Z
DTEND;VALUE=DATE-TIME:20080720T150000Z
UID:http://www.sportslifetriclub.com/node/1448
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1448
SUMMARY:Marble Falls Triathlon
DESCRIPTION:<p>
 <strong><span style=\\"font-size\: large\\">Marble Falls Triathlon</span></strong>
 </p>
 <p>
 &#160\;
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080720T123000Z
DTEND;VALUE=DATE-TIME:20080720T150000Z
UID:http://www.sportslifetriclub.com/node/1512
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1512
SUMMARY:RTR Long Run
DESCRIPTION:<p>
 Run long with RTR.  They meet every Sunday morning at McAllister Park (Al Becken Pavillion) and leave promptly at 7\:30am.  They have a 14 mile loop that takes you thru Hollywood Park and several other neighborhoods.  There is water stops at mile 4\, 7 and 10.
 </p>
 <p>
 This is more of a pure running group and the pace is faster.  If you are not able to keep a 8\:00-8\:30 min/mile pace\, you should consider getting familiar with the course before you run with them.
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080720T123000Z
DTEND;VALUE=DATE-TIME:20080720T153000Z
UID:http://www.sportslifetriclub.com/node/1493
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1493
SUMMARY:Soul Ride
DESCRIPTION:<div class=\\"content\\">
 <p align=\\"left\\">
 We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7\:30 AM. We have some folks that need to get back to make their church service. Here are the routes.
 </p>
 <p align=\\"left\\">
 25 miles\: <a href=\\"http\://www.mapmytri.com/workout/united-states/tx/san-antonio/102177133\\">http\://www.mapmytri.com/workout/united-states/tx/san-antonio/102177133</a> 
 </p>
 </div>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080722T003000Z
DTEND;VALUE=DATE-TIME:20080722T020000Z
UID:http://www.sportslifetriclub.com/node/920
URL;VALUE=URI:http://www.sportslifetriclub.com/node/920
SUMMARY:Swim Workout - Blossom Aquatic Center Closed
DESCRIPTION:<p align=\\"center\\" style=\\"text-align\: center\\" class=\\"MsoNormal\\">
 <strong><u><span style=\\"font-size\: 18pt\; font-family\: Georgia\\">TRI Swim Workout Week #15 - 2000 M</span></u></strong>
 </p>
 <p align=\\"center\\" style=\\"text-align\: center\\" class=\\"MsoNormal\\">
 <strong><u><span style=\\"font-size\: 18pt\; font-family\: Georgia\\"><span style=\\"text-decoration\: none\\"></span></span></u></strong>
 </p>
 <p align=\\"center\\" style=\\"text-align\: center\\" class=\\"MsoNormal\\">
 <u><span style=\\"font-family\: Georgia\\">Warm Up</span></u>
 </p>
 
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DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080723T000000Z
DTEND;VALUE=DATE-TIME:20080723T013000Z
UID:http://www.sportslifetriclub.com/node/1474
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1474
SUMMARY:Track Workout - Reagan High School
DESCRIPTION:<div class=\\"content\\">
 <p>
 Devotional and Prayer at 7pm.  Warm up immediately following.  We will do a 1 mile warm up (4 laps) including some stretching and a 1-2 mile cool down after the track workout.  I commit to being on the track early to warm up and stretch.  If you need extra time stretching\, please join me at 6\:30pm.  Bring plenty to drink to stay hydrated in the heat. 
 </p>
 <p>
 Sprint Distance\: 2x400m - 3x800m - 2x400m
 </p>
 <p>
 Olympic Distance\: 3x400m - 4x800m - 3x400m
 </p>
 <p>
 1/2 IM Distance\: 3x800m - 2x1600m - 3x800m
 </p>
 </div>
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080723T230000Z
DTEND;VALUE=DATE-TIME:20080724T013000Z
UID:http://www.sportslifetriclub.com/node/1556
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1556
SUMMARY:Wednesday Night Ride and Stride
DESCRIPTION:<div>
 If Hurricane Dolly doesn't impact the weather\, we will roll at <span style=\\"cursor\: hand\; border-bottom\: #0066cc 1px dashed\\" id=\\"lw_1216739724_0\\" class=\\"yshortcuts\\">6pm</span> from 108 Merry Trail.  We will be doing the 1604 to I-10 to Fair Oaks\, to 3351 to Amman to 1604 and back to Hollywood Park route this week.  44 miles round trip.  3.5 mile run after.
 </div>
 <div>
 </div>
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080723T233000Z
DTEND;VALUE=DATE-TIME:20080724T010000Z
UID:http://www.sportslifetriclub.com/node/1478
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1478
SUMMARY:Krueger Canyon Ride
DESCRIPTION:<div>
 The start time for the Wednesday night ride will be at 6\:30pm.<br />
 This should make things a little cooler and will allow some more<br />
 athletes time to get to Schertz\, Texas.
 </div>
 <div>
 </div>
 <div>
  Take <br />
 IH35 north past IH1604. Exit 175\, (FM3009)\, and take a left over the<br />
 freeway and then a immediate left back onto the access road. Take the<br />
 first right\, Tri-County Parkway and look for the 3rd building on the<br />
 left\, HD Supply. HD Supply is located in a large concrete tilt-wall
 </div>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080724T230000Z
DTEND;VALUE=DATE-TIME:20080725T003000Z
UID:http://www.sportslifetriclub.com/node/1488
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1488
SUMMARY:Tempo Run at McAllister Park
DESCRIPTION:<p>
 Meet at McAlister Park\, Pavillion #2 (Al Becken)\, at about 5\:45pm.  Run will start at 6\:00PM.  Run will consist of a 2 mile warm-up and then a 3 mile tempo run.  Cool-down of 1-2 miles is optional.
 </p>
 <p>
 Brian Schmidt 313-5082
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080726T114500Z
DTEND;VALUE=DATE-TIME:20080726T170000Z
UID:http://www.sportslifetriclub.com/node/1603
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1603
SUMMARY:Boerne City Lake - Tri Workout
DESCRIPTION:<p>
 Open Water Swim followed by Bike Ride and/or Run.  Feet in the water at 7am\, ready to go.  I know\, it is early
 </p>
 <p>
 This is a great opportunity to do a brick or even a swim/bike/run workout.  Since we are in race season\, there may be weekends with very few people at the lake.  Please stay up with email or call Alicia at 210-313-0463 or Tomm at 210 525-1024 for the latest status. 
 </p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20090110T010733Z
DTSTART;VALUE=DATE-TIME:20080726T120000Z
DTEND;VALUE=DATE-TIME:20080726T140000Z
UID:http://www.sportslifetriclub.com/node/1507
URL;VALUE=URI:http://www.sportslifetriclub.com/node/1507
SUMMARY:Starbucks Long Run
DESCRIPTION:<p>
 A group of experienced runners from CBC meet for their weekly long run at Starbucks at the southeast corner of 281/1604 (inside of the loop next to HEB) at 7am.  The route takes them thru Hollywood Park.  You can expect to find runners that average 8-10 minute/mile pace.  They are training with the Rock'n'Roll half marathon and marathon in mind.
 </p>
 <p>
 When finished\, they sit down to socialize and enjoy a hot or cold drink at Starbucks.
 </p>
 <p>
 Please contact Curt Dewey 889-2274 or Tomm Wisloff 525-1024 for more information.
 </p>
 
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