Events
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
13
Start: 2008-07-13 06:00
End: 2008-07-13 11:00
The Couples Triathlon Format
Couples Triathlon is a sprint distance triathlon that is Start: 2008-07-13 07:30
End: 2008-07-13 10:00
Run long with RTR. They meet every Sunday morning at McAllister Park (Al Becken Pavillion) and leave promptly at 7:30am. They have a 14 mile loop that takes you thru Hollywood Park and several other neighborhoods. There is water stops at mile 4, 7 and 10. This is more of a pure running group and the pace is faster. If you are not able to keep a 8:00-8:30 min/mile pace, you should consider getting familiar with the course before you run with them. Start: 2008-07-13 07:30
End: 2008-07-13 10:30
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here are the routes. 25 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/102177133 | 14
Start: 2008-07-14 19:30
End: 2008-07-14 21:00
TRI Swim Workout Week #15 - 2000 M
Warm Up | 15
Start: 2008-07-15 19:00
End: 2008-07-15 20:30
Devotional and Prayer at 7pm. Warm up immediately following. We will do a 1 mile warm up (4 laps) including some stretching and a 1-2 mile cool down after the track workout. I commit to being on the track early to warm up and stretch. If you need extra time stretching, please join me at 6:30pm. Bring plenty to drink to stay hydrated in the heat. Time Trial: 1x1600m, 2x800m, 4x400m, 2x100m Contact: Tomm Wisloff (210) 525-1024 | 16
Start: 2008-07-16 18:00
End: 2008-07-16 20:30
Wheels down at 6pm from 108 Merry Trail.
Going east this week. 1604 to Green Mountain to Evans to Nacogdoches to Marbach/Bindseil to Bat Cave to Shoenthal South to 3009 to Shoenthal North to 1863 and back. 44 miles. 3.5 mile run immediately following the ride. Start: 2008-07-16 18:30
End: 2008-07-16 20:00
The start time for the Wednesday night ride will be at 6:30pm.
This should make things a little cooler and will allow some more athletes time to get to Schertz, Texas.
Take IH35 north past IH1604. Exit 175, (FM3009), and take a left over the freeway and then a immediate left back onto the access road. Take the first right, Tri-County Parkway and look for the 3rd building on the left, HD Supply. HD Supply is located in a large concrete tilt-wall | 17
Start: 2008-07-17 18:00
End: 2008-07-17 19:30
Meet at McAlister Park, Pavillion #2 (Al Becken), at about 5:45pm. Run will start at 6:00PM. Run will consist of a 2 mile warm-up and then a 3 mile tempo run. Cool-down of 1-2 miles is optional. Brian Schmidt 313-5082 | 18
| 19
Start: 2008-07-19 06:45
End: 2008-07-19 12:00
Open Water Swim followed by Bike Ride and/or Run. Feet in the water at 7am, ready to go. I know, it is early This is a great opportunity to do a brick or even a swim/bike/run workout. Since we are in race season, there may be weekends with very few people at the lake. Please stay up with email or call Alicia at 210-313-0463 or Tomm at 210 525-1024 for the latest status. Start: 2008-07-19 07:00
End: 2008-07-19 09:00
A group of experienced runners from CBC meet for their weekly long run at Starbucks at the southeast corner of 281/1604 (inside of the loop next to HEB) at 7am. The route takes them thru Hollywood Park. You can expect to find runners that average 8-10 minute/mile pace. They are training with the Rock'n'Roll half marathon and marathon in mind. When finished, they sit down to socialize and enjoy a hot or cold drink at Starbucks. Please contact Curt Dewey 889-2274 or Tomm Wisloff 525-1024 for more information. |
