| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
29
Start: 2008-06-29 00:00
There are three events available here, a half IronMan (which is a qualifier for Hawaii), an aquabike, and a sprint triathlon. You can run one of the events yourself, or find a team and participate in a relay.
Link Start: 2008-06-29 07:30
End: 2008-06-29 10:00
Run long with RTR. They meet every Sunday morning at McAllister Park (Al Becken Pavillion) and leave promptly at 7:30am. They have a 14 mile loop that takes you thru Hollywood Park and several other neighborhoods. There is water stops at mile 4, 7 and 10. This is more of a pure running group and the pace is faster. If you are not able to keep a 8:00-8:30 min/mile pace, you should consider getting familiar with the course before you run with them. Start: 2008-06-29 07:30
End: 2008-06-29 10:30
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here are the routes. 25 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/102177133 | 30
Start: 2008-06-30 19:30
End: 2008-06-30 21:00
TRI Swim Workout Week #21 - 2000M FORM & SPEED Warm Up 1 x 300 Swim | 1
Start: 2008-07-01 19:00
End: 2008-07-01 20:30
Devotional and Prayer at 7pm. Warm up immediately following. We will do a 1 mile warm up (4 laps) including some stretching and a 1-2 mile cool down after the track workout. I commit to being on the track early to warm up and stretch. If you need extra time stretching, please join me at 6:30pm. Bring plenty to drink to stay hydrated in the heat. Sprint Distance : 10x400m Olympic Distance : 6x800m 1/2 Ironman Distance : 6x1200m Contact: Tomm Wisloff (210) 525-1024 | 2
Start: 2008-07-02 18:30
End: 2008-07-02 20:00
This week's ride is cancelled due to unfavorable road conditions.
Contact Brian Schmidt 313-5082
| 3
Start: 2008-07-03 18:00
End: 2008-07-03 19:30
Meet at McAlister Park, Pavillion #2 (Al Becken), at about 5:45pm. Run will start at 6:00PM. Run will consist of a 2 mile warm-up and then a 3 mile tempo run. Cool-down of 1-2 miles is optional. Brian Schmidt 313-5082 | 4
| 5
Start: 2008-07-05 06:45
End: 2008-07-05 12:00
Open Water Swim followed by Bike Ride and/or Run. Feet in the water at 7am, ready to go. I know, it is early This is a great opportunity to do a brick or even a swim/bike/run workout. Since we are in race season, there may be weekends with very few people at the lake. Please stay up with email or call Alicia at 210-313-0463 or Tomm at 210 525-1024 for the latest status. Start: 2008-07-05 07:00
End: 2008-07-05 09:00
A group of experienced runners from CBC meet for their weekly long run at Starbucks at the southeast corner of 281/1604 (inside of the loop next to HEB) at 7am. The route takes them thru Hollywood Park. You can expect to find runners that average 8-10 minute/mile pace. They are training with the Rock'n'Roll half marathon and marathon in mind. When finished, they sit down to socialize and enjoy a hot or cold drink at Starbucks. Please contact Curt Dewey 889-2274 or Tomm Wisloff 525-1024 for more information. |