Events
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
22
Start: 2008-06-22 00:00
End: 2008-06-22 11:00
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here is the route. 42 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/1031462426 <!-- break --> I know this doesn’t work for everybody so if you are not riding with us please be safe. Greg | 23
Start: 2008-06-23 19:30
End: 2008-06-23 21:00
TRI Swim Workout SPEED & ENDURANCE
| 24
Start: 2008-06-24 19:00
End: 2008-06-24 20:30
Devotional and Prayer at 7pm. Warm up immediately following. We will do a 1 mile warm up (4 laps) including some stretching and a 1-2 mile cool down after the track workout. I commit to being on the track early to warm up and stretch. If you need extra time stretching, please join me at 6:30pm. Bring plenty to drink to stay hydrated in the heat. Sprint Distance : 2x400m - 2x800m - 2x400m Olympic Distance : 3x400m - 3x800m - 3x400m 1/2 Ironman Distance : 2x800m - 2x1600m - 2x800m | 25
Start: 2008-06-25 18:30
End: 2008-06-25 20:00
The start time for the Wednesday night ride will be at 6:30pm.
This should make things a little cooler and will allow some more athletes time to get to Schertz, Texas.
Take IH35 north past IH1604. Exit 175, (FM3009), and take a left over the freeway and then a immediate left back onto the access road. Take the first right, Tri-County Parkway and look for the 3rd building on the left, HD Supply. HD Supply is located in a large concrete tilt-wall | 26
Start: 2008-06-26 18:00
End: 2008-06-26 19:30
Meet at McAlister Park, Pavillion #2 (Al Becken), at about 5:45pm. Run will start at 6:00PM. Run will consist of a 2 mile warm-up and then a 3 mile tempo run. Cool-down of 1-2 miles is optional. Brian Schmidt 313-5082 | 27
| 28
Start: 2008-06-28 06:45
End: 2008-06-28 12:00
Open Water Swim followed by Bike Ride and/or Run. Feet in the water at 7am, ready to go. I know, it is early 8) This is a great opportunity to do a brick or even a swim/bike/run workout. Since we are in race season, there may be weekends with very few people at the lake. Please stay up with email or call Alicia at 210-313-0463 or Tomm at 210 525-1024 for the latest status. Start: 2008-06-28 07:00
End: 2008-06-28 09:00
A group of experienced runners from CBC meet for their weekly long run at Starbucks at the southeast corner of 281/1604 (inside of the loop next to HEB) at 7am. The route takes them thru Hollywood Park. You can expect to find runners that average 8-10 minute/mile pace. They are training with the Rock'n'Roll half marathon and marathon in mind. When finished, they sit down to socialize and enjoy a hot or cold drink at Starbucks. Please contact Curt Dewey 889-2274 or Tomm Wisloff 525-1024 for more information. |
