About This Event
This
event will be a USA Triathlon sanctioned event and will utilize the
extensive 20 mile Off Road Trail System in the Park Surrounding Lake
Bryan - This event is just minutes from Historic Downtown Bryan and the
famous Texas A&M University.
The Course
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here is the route.
42 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/1031462426
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I know this doesn’t work for everybody so if you are not riding with us please be safe.
Greg
Smithville Duathlon
Date: Sunday May 04, 2008
Time: 7:30 AM
Urban Dare is like a one-day Amazing Race, teams of two use their wits
and athleticism to find clues, take pictures of checkpoints, and
perform dares.
Cost: $45 per person / $70 for a team
Website: http://www.urbandare.com/
Registration: http://www.active.com/event_detail.cfm?CHECKSSO=1&RESET=0&EVENT_ID=1515332
Beginner’s
Workout Week #14
Endurance & Speed Workout: 900
M
Warm up starts at Reagan High School Track at 6:30pm. We will do a 1 mile warm up (4 laps) including stretching and a 1-2 mile cool down after the track workout. Devotional and Prayer at 6:15pm.
Sprint Distance (Rookie) - 6x400m
Olympic Distance - 8x400m
1/2 Ironman Distance - 10x400m
Contact: Tomm Wisloff (210) 525-1024
International Distance Triathlon
Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Location
Buffalo Springs Lake
Lubbock, Texas
USAT Sanct/Certif. RD
Registration Website
http://www.active.com/page/eventdetails_print.htm?event_id=1464422
Texas Ski Ranch,
New Braunfels, Texas
300M Swim - 11 mile Bike - 2 mile Run
Website: http://www.texastriseries.com/events/rookie/
Registration: http://www.myraceregistration.com/default.asp?LOC=%2FASP%2FEventView%2Easp%3FEVID%3D19
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here is the route.
42 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/1031462426
<!-- break -->
I know this doesn’t work for everybody so if you are not riding with us please be safe.
Greg
TRI Swim Workout
Week #15 - 2000 M
Warm Up
Warm up starts at Reagan High School Track shortly after 6:30pm. We will do a 1 mile warm up (4 laps) including stretching and a 1-2 mile cool down after the track workout. Devotional and Prayer at 6:30pm.
Sprint Distance - 8x400m
Olympic Distance - 10x400m
1/2 Ironman Distance - 12x400m
Contact: Tomm Wisloff (210) 525-1024
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here is the route.
42 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/1031462426
<!-- break -->
I know this doesn’t work for everybody so if you are not riding with us please be safe.
Greg
XTERRA Dirty: 1500m swim/ 14 mile mtb / 10k trail run
TRI Swim Workout
Week #16 - 2100 M
ENDURANCE
Warm Up
Warm up starts at Reagan High School Track at 6:30pm. We will do a 1 mile warm up (4 laps) including stretching and a 1-2 mile cool down after the track workout. Devotional and Prayer at 6:15pm.
Sprint Distance - 10x400m
Olympic Distance - 6x800m
1/2 Ironman Distance - 8x800m
We will be starting from the Life Time Fitness at The Rim. We will roll no later than 7:30 AM. We have some folks that need to get back to make their church service. Here is the route.
42 miles: http://www.mapmytri.com/workout/united-states/tx/san-antonio/1031462426
<!-- break -->
I know this doesn’t work for everybody so if you are not riding with us please be safe.
Greg
TRI Swim Workout
Week #15 - 2000 M
Warm Up
Warm up starts at Reagan High School Track at 7:00pm. We will do a 1 mile warm up (4 laps) including stretching and a 1-2 mile cool down after the track workout. Devotional and Prayer at 7:00pm.
Sprint Distance : 2x400m - 2x800m - 2x400m
Olympic Distance : 3x400m - 3x800m - 3x400m
1/2 Ironman Distance : 2x800m - 2x1600m - 2x800m
Contact: Tomm Wisloff (210) 525-1024
Meet at the Al Becken Pavillion in McAllister Park. 7:00pm start
2 mile warmup
3 mile interval run
Brian
313-5082